Great North Walk

03/11/04 Wednesday. An easy 11km around Lane Cove and Hunters Hill taking in some of the beautiful Great North Walk/Trailwalker course. This run is a lunchtime favourite. Half bitumen half bush. Felt heaps better today after yesterdays debacle. Ran with some work colleagues covering the 11km in 51:48 or 4:42 pace. I desperately need new shoes though, so might give them Locos a go...