Run-Swim-Run
12pm- Same as last Friday, ran 2.5km to pool, swam 1km (19:47) ran back to office 2.5km.
Good sharp hitout.
posted by Spud @ 3:59 PM
1 comments
Spud's Blog
Trailrunner
Tuesday, November 01, 2005
Good sharp hitout.
1 Comments:
Spud
Have they opened the outdoor pool yet? Will try and get down to lane cove pool on fri. Hope to catch you on sat.
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