College - 10km
12pm- Ran to Riverview College return, nice warm day. Easy 50 minutes.
Plan is to run Gosford to Sydney (PMC course) on Saturday so a rest day tomorrow to freshen the legs up a little, looking forward to a good long day out on the feet.


1 Comments:
Spud - I love the fact that you can go & run 96k's as a training run, i'm jealous!! I'm planning on running PMC myself but waiting till the 16th June to do it. I'm very nervous about the distance but hope my running buddy & crew will get me through.
Take care,
AK
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