Double Day-21km

6am- Longueville Loop- After a clunky first few kms settled into a nice pace and finished with a kick.
12km-4:53/km

1pm- Riverview College- Ducked out again after a lunchtime meeting and ran what was probably the best feeling run I've had in a while. One of those rare occasions when it all clicks into place.
9km-4:37/km
A check on my weight this morning surprised me with the scales topping out at 66kgs, the lightest I've been for a long long time, will have to keep an eye on that with the higher mileage of late.