Spud's Blog: Pointy end of taper

Thursday, March 10, 2005

Pointy end of taper

Banged out a quick and easy 6.5km at lunchtime. More to turn the legs over than anything else. I felt fresh but rusty, only 2 runs this week!

Good to get a loosener in.

Roll on Saturday...

3 Comments:

At 10:54 AM, March 11, 2005, Bennyr said...: Good luck on Saturday, Spud. I hope your taper serves you well.
At 10:19 PM, March 12, 2005, Jen said...: It was lovely to meet you today. Congratulations on your fantastic run today !! Your hard work certainly paid off !
At 10:52 AM, March 14, 2005, Spud said...: Thanks guys! Great to meet you too Jen, nice to be able to put a face to the handle.

: Name: Spud; Location: Sydney, New South Wales, Australia

View my complete profile

Distance	Time	Date
5km	19:42	26/12/2004
10km	41:15	06/05/2006
Half Marathon	1:28:52	20/5/2007
Marathon	3:25:41	11/4/2004
Six Foot Track	4:39:05	08/3/2008
50km Road	4:09:28	09/4/2006
80km Trail	8:31:33	14/5/2006
100km Road	9:34:20	16/7/2005
100mile Trail	19:21:21	10/9/2011
150 mile C2K	31.44	11-12/12/2009