Friday, December 02, 2005

Rotary Track

Thursday-12pm

Ran down to the track to meet Mister G and have my C2K maps marked up for next weekends "adventure". Ran 8 laps easy pace and then continued up Mowbray Rd hill back to Lane Cove and work. Total 8km in 42:30. Left hammie niggle still there but getting better.

Good to see G running again.

0 Comments:

Post a Comment

<< Home