800s at the track-(9.5km)

6:30am- Rotary Track for a sharpener. Plan was 5x800 but I was feeling very lethargic this morning.
I figured I'd head down to the track and see how I felt after the 2.5km warm up.
I wanted to run them in just under 4min pace so ~ 3:10/rep
Splits went like this:

3:08
3:04
3:01
3:04

I called it a day after the fourth as a whole heap of sprinters along with their trainer started hogging the track. Warmed down with a couple of laps in the outside lane and then ran back up Mowbray Rd to work.

I was happy with the splits and will try and keep up the short sharp stuff during the taper to 6FT.