Weekend stuff
Glasshouse 80 went very well, had a fun weekend with Whippet, UCB and others and was delighted with my run finishing 3rd place in 8:31 behind FatBloke and Prewannabe.
The love affair with GH continues. I will post a full report shortly.
So this week I'm thinking of a new experiment and that is zero running between now and SMH half on Sunday. Legs are ok except for a dodgy knee after a spill at the weekend. It will be interesting to see if there is any difference between my normal "active recovery" and the planned "inactive" recovery? Hmmm...
posted by Spud @ 12:52 PM
3 comments
3 Comments:
Excellent run Spud and another Ultra placing. Going well mate. Maybe a little run on Saturday morn would help the recovery?
Congrats on another podium finish Spud. Look forward to the report. I am betting you won't be able to last a week without running.
I love a good experiment. Congrats on another great run Spud and the podium finish. Can't wait to read the report.
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