Happy Days
Tuesday- Plodded alongside Lane Cove river for 30 minutes, felt pretty ordinary.
Wednesday- Better midweek run, again along the river and across Blackman Park, through the bush to Burns Bay Rd. Up the hill to the Riverview College and back out along the foreshore around Tambourine Bay and through more bush exiting at River Rd. Ran down the peninsula for some laps on the oval before returning to Lane Cove and work.
Best I've felt since Brindabella, maybe this forced taper will work for me?
15km-1.20


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