Group run
6am- A fair sized group for our midweeker this morning with 5 of us including Virtual, Sub 50, Tony, Dave and myself. We ran down to the Longueville peninsula and did 8 laps of the oval before returning via the Riverview college back to Lane Cove. Pace was a little faster than our usual Wednesday morning run with some nice hill surges. Cool but humid. 14.6km.


1 Comments:
yunno spud after reading your blog i have come to the following conclusion ..... you run too much!
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