GNW-LCNP 19km
6:15am-Another big group this morning with 5 of us setting off for a midweek long run.
Ran along GNW over Fig Tree bridge to Hunters Hill along the boardwalks that hug Lane Cove River, wonderful early morning running. Brendan and Dave peeled away after 10km or so, saving themselves for the weekend.We crossed Epping Rd and ran through Lane Cove National park entering at Plassey Rd and Scribbly Gum. Not many runners about just a few cyclists, it is "ride to work day". Finished up with a run through Chatswood golf course and then back along the river to work, great stuff!
posted by Spud @ 11:44 AM
1 comments
1 Comments:
I thought I'd look to see how long your 40 odd kms took. Not blogged yet. I'm not coming back either. You train too much and make me feel inadequate. ;-)
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