Pace Work-11km

No midweek long run this week, so I ran down to Rotary Track again this morning.
I wanted to knock off a few km at what I hope will be my half marathon pace for the weekend.
Ended up running a fairly comfortable 5km at HM pace and then warmed down with 3.5km back up Mowbray Hill to work. Rained a little on and off but dry for the most part.
A good session and a confidence booster for Sunday.