Rivo Revisited

2:30pm- So after last night's CR Drinks and the first night in almost a week when I haven't woken up coughing my guts up, I was well chuffed. I was a well behaved lad last night too, only drinking 3 light ales, antibiotics and having to drive making for an early night.
Slipped out after lunch for a run to the top of Vineyard and return to Riverstone.
8km in 4:36/km pace. Felt better than recent runs, still some breathing issues there, hoping this will be cleared by next week.