GNW and LCNP

6:30am- The usual midweek run from work to LCNP , up to the gates and back out at Scribblys, East Ryde and back to the office. A few more takers today, 5 runners in total.
Easy pace, with the ankle tender but behaving itself. Interesting to note, Scott, one of the guys from work was wearing his Garmin 305 and I my 301. We both read within 0.1km of each other with our total distance and that was tracking through the notorious (301) black spot of LCNP. Who needs a 305 ;-)

19km-1.45