Tempo College

It was drizzling as I set off on my run today, light and refreshing with milder temps.
Plan was to run to the oval at Longueville and assess water damage from overnight rain. I got there, 4km warm up in 19:40, and ran one very soggy lap and gave up. I decided to run tempo pace for the next 6km through Riverview college and back out onto River Rd. I was averaging 4:20s and feeling great. Trottled back a little on the climb to Burns Bay Rd and then ran tempo pace again for another 4km skirting Blackman Park.

15km-1:08:56 (4:35/km)