Wednesday, September 13, 2006

Getting back into it

6:15am- Ran with some mates from work along the GNW to Hunters Hill and then into LCNP for a loop down Scribbly to the weir and back through the golf course to Lane Cove.
Some nice hills in there to test the recovery. Feeling good, looking forward to some hill work tomorrow.

19km-1:42

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