More trails
Friday- Another couple of laps at Quarry Rd. Got away at 7am, there was one other car at the gates. Nice cool morning but very humid. Felt more spring in the step arriving at Stewart Ave in 35min but slowed a bit on the return to finish the return leg in 37min for a 72 minute lap.
Felt good so decided to run back down to the creek return. Another 9 km in 51mins.
22km-2.03
On the way back bumped into a girl on the track, owner of car wearing a yellow Nike running shirt, didn't recognise her?
Saturday- I've been running lots of hills of late so decided to drive to a grass oval for some recovery laps. Ran an effortless 8.3km in 42mins.
posted by Spud @ 7:04 PM
2 comments
2 Comments:
Laps of the oval? Next you'll be running track. ;)
Laps of the oval are for kids.
Good to see you're lapping up hills for breakfast before six foot. Good luck for the new year.
Post a Comment
<< Home