Longuie Loop 12km
12pm- Ran the college run with the added loop to Longueville peninsula. Tony and Toby for company. Fresh legs after a couple of days off, was gagging for a run.
Started off in 4:40s and then pegged it back to finish in an 1hr flat.
Good easy run.
posted by Spud @ 3:05 PM
1 comments
1 Comments:
Well six foot and canberra 50k I guess are ultra's, but that may be as far as I'll venture.
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