New shoes
Picked up a couple of pairs of shoes from runningwarehouse.com. A pair of Asics 2120s for the road and Inov8 Terrocs for the trails. It was nice having some extra cushioning on the road this week. The Terrocs got a good hitout yesterday at the Australia Day Fatathon. Ride is great, traction inpressive with minimal cushioning and with a low profile I felt very stable. Need to try them out on some gnarlier stuff. So far so good. The heel cup is cut rather high under the ankle bone, hoping that will soften over time.
Anyhow this is how the week went. Another pleasing build up to some higher mileage.
Mon-15.5kms College and Longueville Loop (grass laps at the oval)
Tue-15.5kms Ditto Monday.
Wed-19.5kms GNW trail to Hunters Hill/East Ryde and then LCNP back to work.
Thu-10.5kms River run with a couple of hill reps at end.
Fri-5km Trail run in Inov8s
Sat-43km Australia Day Fatathon
Sun-Rest
Total-109kms
posted by Spud @ 10:31 AM
3 comments
3 Comments:
That's a couple of decent weeks Spud. It looks as though you are coming out of your post C2K malaise.
So is 6ft the next big one Spud?
good luck in the HR draw/ballot monday dude!
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