Monday, January 03, 2005

Taper time

Enjoying a taper this week in preperation for Bogong to Hotham. Got out this morning for 13.2km with average pace 4:43/km. Nice run from Riverstone through Schofields and back via Marsden Park. After resting up yesterday, legs felt really good , I could of easily pushed the pace. Hoping I feel as good come Sunday morning.
Looking forward to a swim tomorrow.

0 Comments:

Post a Comment

<< Home