Easy Monday-9km
Ran at lunch, warm and muggy. Slept well last night after the weekends exploits.
Did a recovery 9km with some guys from work. The usual college loop, nice and easy and on bitumen which I'm a bit tired of. Will try and get more trail running in this week. Felt pretty crappy the first few kms but once warmed up started to feel better.
Finished with 5:05kms so not too tardy I guess.
posted by Spud @ 3:47 PM
2 comments
2 Comments:
How on earth do you do that???
Do 60km then pull up for some more... you surely are a sucker for this running!
I agree with you about the roads. I had a great run with Mister G yesterday through some Canberra trails before we caught our plane. Much more pleasant and enjoyable than the 10km (oh but no glory...)
So you up for Glasshouse this year?
Definitely up for GH this year, in fact it's my main goal for the year, question is-will we see you there Clairie??
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