Back to the Track-11km

Rotary Track this morning for some speedwork. Gotta get back into it, so 5x800s was on the menu. Ran down to the track from work via Mowbray Rd for a 2.5km warm up.
Cool and bright for a change, thankfully daylight savings is finished.
Stats were;

3:09 (I was easing into it!)
3:02
3:02
3:03
3:01

Pleased with that, felt some zip coming back in the legs, warmed down with 3 laps and then 2.5km up Mowbray hill back to work.
Total 11km.

Brother is flying out of the country today, so I can get back to concentrating on my running a bit more and less drinking, feel like I put on a few pounds over the weekend with the amount of chocolate and alcohol I consumed ;-) It's all good fun though.