Relieving-5km
4:00pm-Tested the ankle this afternoon with a gentle 5km trot "around the block"
Came through feeling mighty relieved,very little pain with the ankle strapped, still dubvious about sideways movement though. So all systems go for tomorrow. I'll be at the start, 96kms of rolling bitumen should tell me more....
Can't wait!
posted by Spud @ 4:53 PM
2 comments
2 Comments:
Good luck, Spud. Hope your ankle holds up!
Cheers,
Ben
Hope you run well tomorrow at Poor Mans. Good luck with the ankle.
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