Rolled ankle update #3
Ice, ice baby. I have been RICEing religiously since Wednesday. At the moment I got a whole lot more movement in the joint, still some swelling and bruising however. I am hoping to get out tomorrow for a couple of kms just to see if I can run on it. Walking is fine, slight pain on sideways movement but I'm hoping the bitumen of the PMC will be kind that way.
Getting a bit stir crazy sitting around doing nothing more than tracing the alphabet with my left foot...


1 Comments:
Oh poor Spud! Horrible ankle...don't do further damage to it at the PMC....I'd rather you continued gooing 'stir crazy'!
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