Tuesday Arvo recovery-10km

12pm- 10km (4:50/km)

Lunchtime run to St Ignatius college, Riverview-Longueville-Lane Cove return.
Felt pretty tardy for the first couple of kms, which seems to be the norm on these double days, but once warmed up, relaxed into a sub 5min pace and just kicked the legs over.
I've started to notice a lot more runners out and about these days, must be the City to Surfers emerging from hibernation?
Midweek long tomorrow morning.