Midweek Easy-8.5km (4:55/km)
12pm- Easy run to Riverview return. Still feeling somewhat fatigued with this lingering bug, again the legs felt great but was working harder than usual (breathing and HR). Hopefully some time away from work and a bit of a recon of the GH trail in the next few days will help.
Flying up tomorrow, guided tour in the arvo and a gentle trot on Friday before the big dance on Saturday!
Watch this space...........
posted by Spud @ 2:58 PM
5 comments
5 Comments:
Best of luck for Saturday Spud. Have fun and enjoy the day,
Jen.
Have a good one Spud. Looking forward to another of your fantastic race reports.
Good luck with your first 100 miler. Can we start calling you ultra-marathon man yet? Hope you have a great race and enjoy the experience.
Good luck Spud.
Eagerly awaiting the report!
Good luck - hope you have a great run and look forward to reading all about it.
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