Spud's Blog: Riverview College-12km

Thursday, May 24, 2007

12pm-Steady run through Lane Cove to Riverview College return.

12km-59mins.

At 8:08 PM, May 25, 2007, silverfox said...: Spud thought I should clock in here too mate, I am a bit slack at checking blogs. Just read your SMH report, well deserved fella. Although not in the same league as you ultra nutbags I can relate to the results coming via increase in kms. Keep it up, look forward to seeing how you are travelling a bit more often. Also on a totally different note, I have a pass for Lane Cove Pool with 10 swims left on it, did you want it? I am not over that way anymore so its yours if you still head up there. Let me know and I will bring it to the next striders run.