'Tis the season

Wow what a weekend, got absolutely smashed on Saturday night at our works xmas party. Had a blast, was one of our better parties. As a consequence I was moving very slowly yesterday and did nothing (not that I could, even if I wanted to). Spent the day (my daughter's Birthday) pretty much lounging around by the air conditioner, watched a replay of Man Utd v Crystal Palace. Got out last night for dinner and birthday cake, and some more beer.
So todays run was an easy 8.7km in 4:52 pace. I had intended on doing some 2km repeats but decided against as I was still suffering effects of weekend.

Oh well 'tis the Season!