Swim..Sauna..Steam..Spa

6:30am-Nice way to start the day.
It's been 2 months since I last got the toes wet!
Swam 1km with splits;

500m-10:06
1000m-10:01

warmed down with another 100m.
Felt like I've lost some swim sharpness but nevertheless pleased with times.

15mins in the sauna followed by 5 mins in the steam room (hot!) and finished off with a relax in the spa. Awesome way to massage the legs, lying directly over the jet. ;-)