Humidity Training..
7am- 2 Rivers run from work to Chatswood via Lane Cove river, across Fullers Bridge and back along GNW to Epping Rd and East Ryde.
How bloody humid was it this morning?. I was struggling to keep my HR below 150 for what was meant to be a recovery run. Ended up just trotting around along singletrack copping a face full of spider webs. Still it's done, can't say I enoyed it too much though, here's hoping it's not as humid come Saturday morning for the SS10km.
10.5km-56mins
posted by Spud @ 8:54 AM
1 comments
1 Comments:
It was like running in a sauna this morning Spud. I was like you, just cruising around for 53 minutes and ended up looking like I'd been for a swim. I second your wish for Saturday as it could get very uncomfortable out there.
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