Hammie who..

I was in the garden yeasterday weeding and mulching. Got heaps done for a change, but today I've pulled up with sore hammies and feel like I've went 10 rounds with Mike Tyson. This just goes to show my lack of upper body fittness, I gotta do some core strength stuff. I did pilates a couple of years ago and it was good, felt strong and flexible.

College run today with Tony. Easy 10km in just under 50 minutes.

Roll on the weekend, looking forward to a day out in the mountains at 12FT and then the madness of the C2S, they don't come any more contrasting than that!