Monday, April 28, 2008

Easier week

Shorter week distance wise. Have a few big weeks coming up so decided to ease up a little and let some of the training sink in. Amazing how much better I pulled up after Hellgate compared to Canberra, trails are good. Pissed rain almost every run this week too.

Mon-10km College Run
Tue- 10km College
Wed-15.5km- Longuie Loop (Tempo)
Thu- 10km College
Fri- 10km Local Burbs
Sat- 20km Marsden Park and Schofields
Sun- Nada

Total-75km

posted by Spud @ 7:54 AM   4 comments

4 Comments:

At 8:18 AM, April 28, 2008, Blogger undercover brother said...

big weeks?
do tell! :)

 
At 4:10 PM, April 28, 2008, Blogger Tesso said...

Rain? Wanna know how beautiful its been up here the past week :)

 
At 9:06 PM, April 29, 2008, Blogger 2P said...

Trails ARE good :)

As for Tesso - get UCB to punch her in the guts when he goes home!

 
At 4:10 AM, May 02, 2008, Blogger undercover brother said...

enjoy WE on the weekend dude.
and 2p no i will not!

 

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